Acute Pain Care, Chronic Pain Care, Sports Injury, Performance
Tennessee
SPORT & Spine
Function Better
Feel Better
performing artist brentwood
Dr. Gregg is dedicated to advancing medicine through innovative patient care, rigorous training and cutting-edge research, while exemplifying integrity, curiosity, inclusion, adaptability, determination and compassion in delivering high-quality, acute pain care to Brentwood and beyond.
Your initial appointment will include a thorough review of your medical history, an examination, diagnosis, and a treatment to quickly reduce and/or resolve pain.
​
The goals and preferences for each patient are taken into account to provide patient-centered care. We work to improve the quality and freedom of bodily movement through physical medicine and rehabilitation.
​
Techniques used for muscle and joint range of motion include manual techniques for trigger point release, dry needling, manual joint mobilizations, and manipulation.
​
Rehabilitation protocols and strengthening for muscle, tendon, ligament, and bone are based on current scientific data and clinical trials.
​
How Chiropractic Care Helps Vocalists with Posture & Diaphragm Activation
​
1. Aligning the Rib Cage for Better Breath Support
Chiropractic adjustments—particularly in the thoracic spine and rib joints—help realign the rib cage. This restores mobility and reduces tension, enabling the chest to expand freely during inhalation. For vocalists, this translates into deeper breaths, better control, and a more resonant voice.
2. Boosting Diaphragm Function & Core Stabilization
A well-aligned spine supports the diaphragm’s range of motion. Chiropractic care encourages proper diaphragm engagement, which strengthens core stability and uprights the spine. The ribs opening and closing like an organ with strength and speed allow air to move past the vocal cords with power. For singers, this means enhanced breath capacity and smoother, more controlled phrasing.
3. Enhancing Nervous System Regulation
Cervical and jaw position plays a critical role in function and rhythms as well as the Trigeminal nerve and Vagus nerve.
​
4. Improving Posture Awareness & Muscle Balance
Chiropractors don’t just adjust; they educate. Through posture training and targeted activation, singers learn how to maintain optimal alignment between sessions. This habit supports the diaphragm and keeps accessory breathing muscles from overcompensating
Practical Tips for Vocalists
-
Practice rib‑expansion exercises: Promote rib cage mobility to learn how your diaphragm should naturally move during singing. Do this without inflating the lungs.
-
Activate postural muscles regularly: Focus on opening the chest and activating the upper back to extend the benefits of each adjustment.
-
Check technique with a professional: Work with a chiropractor experienced in advancing body mechanics and function to ensure treatment supports your singing goals.
Final Thoughts
For vocalists, combining chiropractic care with conscious diaphragm training fosters powerful, sustainable breath support and stable posture. Relaxed position of the head, jaw, rib cage and nervous system balance all contribute to a freer, more resilient voice—perfect for singing with control, range, and expression.
Rehabilitation and Home Exercise Plans
Therapeutic exercise for muscles, tendons, ligaments, bone, and joints
Respiratory and Rib Cage Control
For optimal posture and breathing for performers.
Performance Training
Training Plans and 1-on-1 training for Posture, Rib Cage Control, Diaphragm, Breath Power Speed Relaxation
Manual Therapy
Myofascial release, trigger point manual therapy, and dry needling, for muscles, tendons, and ligament injuries.
Joint Mobilizations and Manipulation
Diversified chiropractic techniques for joint restrictions
