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sports injuries BRENTWOOD

Your initial appointment will include a thorough review of your medical history, an examination, diagnosis, and a treatment to quickly reduce and/or resolve pain..

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The goals and preferences for each patient are taken into account to provide patient-centered care.  We work to improve the quality and freedom of bodily movement through physical medicine and rehabilitation. 

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Techniques used for muscle and joint range of motion include manual techniques for trigger point release, dry needling, manual joint mobilizations, and manipulation.

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Rehabilitation protocols and strengthening for muscle, tendon, ligament, and bone are based on current scientific data and clinical trials.

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How Chiropractic Care at Tennessee Sport and Spine in Brentwood Helps Treat Sports Injuries

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Whether you're an elite athlete, weekend warrior, or simply staying active for wellness, injuries can disrupt your performance and quality of life. At Tennessee Sport and Spine in Brentwood, Tennessee, we specialize in helping athletes recover from and prevent common sports injuries using targeted chiropractic care.

 

Common Sports Injuries We Treat

From running to lifting to overhead sports, athletes put intense stress on their bodies. We commonly treat:

  • Achilles tendonitis

  • Plantar fasciitis

  • Knee pain (patellar tracking issues, meniscus irritation)

  • Low back strain and disc issues

  • Shoulder impingement and rotator cuff dysfunction

 

How Chiropractic Helps

 

1. Improved Joint Mobility

Our adjustments restore proper motion in the spine and extremities, relieving pressure on irritated tissues. When joints move freely, the surrounding muscles and tendons work more efficiently—this is key in injuries like Achilles knee pain and other tendon disorders.

 

2. Muscle Balance and Rehab

We use muscle release techniques, targeted exercises, and movement retraining to reduce compensation patterns. For instance, plantar fasciitis often stems from tight calves and poor ankle mechanics—we address the root causes.

 

3. Postural and Biomechanical Correction

Poor posture or faulty mechanics often cause or worsen injuries. We assess your gait, movement patterns, and sport-specific posture to correct imbalances—especially helpful in foot and ankle shoulder and low back pain.

 

4. Faster Recovery with Modalities

We use therapeutic tools like dry needling, instrument-assisted soft tissue work, and mobility drills to reduce inflammation and speed up tissue repair.

 

5. Injury Prevention

Once you're out of pain, our goal is to keep you there. We design custom mobility and stability programs to help you stay strong, flexible, and injury-free.

 

Why Choose Us in Brentwood?

At Tennessee Sport and Spine, we combine chiropractic expertise with a sports-performance mindset. Whether you’re managing chronic Achilles pain or recovering from a shoulder strain, we don’t just treat symptoms—we rebuild performance.

Ready to move pain-free and perform better?
Schedule your evaluation with Tennessee Sport and Spine today, and let’s get you back to doing what you love—stronger than ever.

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Rehabilitation and Home Exercise Plans

Therapeutic exercise for muscles, tendons, ligaments, bone, and joints

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Respiratory and Rib Cage Control

For optimal posture and breathing for performers.

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Performance Training

Training Plans and 1-on-1 training for Technique, Movement Specialization, General Fitness, Running, Biking, Swimming, Tennis, Vocalists, and Golf. 

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Manual Therapy

Myofascial release, trigger point manual therapy, and dry needling, for muscles, tendons, and ligament injuries.

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Joint Mobilizations and Manipulation

Diversified chiropractic techniques for joint restrictions

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Gait Evaluation

For running related injuries in muscles, tendons, bones, and ligaments.  

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TN SPORT and Spine

Tennessee Sport & Spine • Brentwood, TN • 5121 Maryland Way, 301 Office 6 • (928) 221‑3499
Hours: Mon–Thurs 12–6 PM • Wed 12–5 PM • Fri 9–3 PM • Sat 9–12 PM
Insurance & cost questions? Click here

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